Those who reduce carbohydrate intake may increase their risk of premature death if they eat meat and cheese instead of vegetables and nuts, according to a US study.
Although previous research has linked low-carbohydrate diets to short-term weight loss and improved risk factors for premature death, such as diabetes, there is little information about the long-term results of reducing carbohydrates or foods to be eaten as an alternative to Better health.
In the new study, more than 15,000 adults between the ages of 45 and 65 were enrolled in the new study for nearly 25 years. In this period, 6283 persons died.
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