Researchers at the University of "Augusta" in Georgia that there is usually practiced by many of us may have been reported and more beneficial to the human body more than exercise Riadih.onchert newspaper "The Independent" British report on a new study has shown that usually "shake the foot," with a lot of people , it can be more beneficial than exercise Pantzam.ooodan study to full body vibration, muscle contraction and relaxation several times per second, it contributes effectively to burn fat, like exercise Riadih.oohart study to be sitting or standing or lying down a vibrating platform, be as effective as a practitioner regular exercise, and shook his person that makes the person sitting on it vibrate regularly has the same Alother.oukal researchers that the habit may be equivalent to more robust activity, such as climbing the hill or biking Mthela.oukalt, Megan Lawrence, author of the study: "Our study is the first to show that the whole body vibration may be effective to combat diseases such as the treatment of the negative effects of obesity and diabetes."
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