The tendency to eat foods varies according to a number of factors, including taste, habit, etc., but the desire to eat sweets can be observed in a large number of people.
What are the reasons behind some people's craving for sweets? We enumerate in this subject from the site of my health the most prominent of these reasons.
The tendency to taste sugar
Naturally, there are those who tend to taste salty unlike others who tend more to sugar.
In this case, the tendency to taste sugar is the main reason for the desire to eat sweets. Since bitter and sour foods are often not easily accepted by the body, the tendency of the body to sugar is a kind of evolutionary process to guide the body towards safe foods and sweet and tasty taste .
feeling happy
The body usually craves high energy foods such as sugar, which is due to what happens inside the brain when it comes to wanting to eat sweets.
Where brain tests show that eating sugar leads to the release of dopamine in the brain area associated with motivation and creativity and reward, which explains the feeling of improvement after eating sweets and foods high in sugar.
Emotional needs
There may be an emotional need to eat some sweet foods, since desserts usually combine family members and be a means of communication between them; one feels emotional satisfaction.
You can also notice the increased desire to eat in general and desserts, especially during the passage of a sad period and often cause emotional.
Habit
The craving for sweets can be due to the type of food that is given to a person when he is a child as a reward, treatment or after doing something, which makes him feel very good in anger.
The custom is that sweets are an integral part of the daily meal. Some people crave sweet food because they behave as they did before, such as if the meal is incomplete without eating sweets.
These four reasons are a great mystery that has long been sought especially by those who can be called addicts.
What are the reasons behind some people's craving for sweets? We enumerate in this subject from the site of my health the most prominent of these reasons.
The tendency to taste sugar
Naturally, there are those who tend to taste salty unlike others who tend more to sugar.
In this case, the tendency to taste sugar is the main reason for the desire to eat sweets. Since bitter and sour foods are often not easily accepted by the body, the tendency of the body to sugar is a kind of evolutionary process to guide the body towards safe foods and sweet and tasty taste .
feeling happy
The body usually craves high energy foods such as sugar, which is due to what happens inside the brain when it comes to wanting to eat sweets.
Where brain tests show that eating sugar leads to the release of dopamine in the brain area associated with motivation and creativity and reward, which explains the feeling of improvement after eating sweets and foods high in sugar.
Emotional needs
There may be an emotional need to eat some sweet foods, since desserts usually combine family members and be a means of communication between them; one feels emotional satisfaction.
You can also notice the increased desire to eat in general and desserts, especially during the passage of a sad period and often cause emotional.
Habit
The craving for sweets can be due to the type of food that is given to a person when he is a child as a reward, treatment or after doing something, which makes him feel very good in anger.
The custom is that sweets are an integral part of the daily meal. Some people crave sweet food because they behave as they did before, such as if the meal is incomplete without eating sweets.
These four reasons are a great mystery that has long been sought especially by those who can be called addicts.
source
No comments